H.E.A.R.T. Martial Arts and Citizen Schools students have been practicing the second Kata (Form or Formal Movement Exercise) which will be part of our WOW! performance.
The second Kata in Japanses is called " Kihon Sono Ni" or Basic Kata Number Two. The students learned an important difference between Kata Number One and Kata Number Two which is the three kick combination in the middle of the form. The front snap kick (Mai Geri), roundhouse kick (Mawashi Geri) and back kick (Ushiro Geri) combination teaches the students how to connect or "flow" a straight, to a round, to a back technique.
OSU!
21st Century Skills Addressed: Teamwork
H.E.A.R.T. — Martial Arts — We're Fighting To Make A Difference!
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