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Sunday, May 9, 2010

Kihon Sono Ichi - First Kata (Formal Movement Exercise)

H.E.A.R.T. Martial Arts and Citizen Schools students have been practicing the first Kata (Form or Formal Movement Exercise) which will be part of our WOW! performance.

The first Kata in Japanses is called " Kihon Sono Ichi" or Basic Kata Number One. The students have come a long way in their training, I'm proud of what they have accomplished. Let's keep training hard together so that we can make this Kata the best it can be for our friends, family and ourselves!


21st Century Skills Addressed: Teamwork, Leadership

H.E.A.R.T. — Martial Arts — We're Fighting To Make A Difference!

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