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Tuesday, January 11, 2011

Basic Karate Class

The H.E.A.R.T. Martial Arts class at the Newark Police Academy learned the importance of footwork (Ashi No Hakobi) in conjunction with other techniques. Also we had some fun drilling the punching and kicking combinations on the hitting shields.


H.E.A.R.T. Martial Arts — We're Fighting To Make A Difference!

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