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Saturday, November 21, 2009

Kihon Sono Ichi — Basic Kata Number One

Citizen Schools and the H.E.A.R.T. Martial Arts students have been practicing the first Kata (Form or Formal Movement Exercise) which will be part of our WOW! performance.

The first Kata in Japanses is called " Kihon Sono Ichi" or in English, Basic Kata Number One. The students have come a long way in their training, I'm proud of what they have accomplished. Let's keep training hard together so that we can make this Kata the best it can be for our friends and family!


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